Instructions: Add all ingredients to a high-speed blender and blend until smooth. 1 scoop of your favorite protein powder.You can get your daily fix by adding a tablespoon of raw AVC to your favorite smoothie, or by giving this ginger, greens, and apple smoothie recipe a try. #4 Ginger, Greens & Apple SmoothieĪre you more of a smoothie gal? If you find it easier to just toss your daily serving of superfoods into one drink, this recipe is for you. Sip, relax, and let it go to work and do its thing.
Instructions: Add all the ingredients to your favorite mug and stir.
That said, we’re not just talking about any old apple cider vinegar, we’re talking about raw apple cider vinegar, the one that contains “The Mother.” The mother of vinegar refers to that cloudy sediment that sits at the bottom of a bottle of unfiltered and unpasteurized apple cider vinegar. However, there’s some real truth, and some science, of course, to back many of the health claims, including its ability to help with stubborn fat loss. Apple cider vinegar is one of those ancient remedies that your grandmother may have used as often as the Portokalo family used Windex in My Big Fat Greek Wedding.